Oct 28, 2016
Nerves are going to happen. How to prepare, in advance, for when
your body betrays you.
What you’ll come away with:
Four simple steps can help you manage your body’s reaction to being
nervous.
Oct 25, 2016
What we wear has an impact on our performance, no joke.
What you’ll come away with:
If you own a rainbow collection of bow ties, then by all means wear the one that instills confidence.
Oct 21, 2016
Why do we judge ourselves when there are so many people who already do that for us?
What you’ll come away with:
Use a simple mindful technique to quiet your silent judge.
Oct 18, 2016
There are so many things we do that prevent a productive day or interfere with the success of a life-changing talk. When that happens, we have to own it and make a change.
What you’ll come away with:
How to identify when you are getting in your own way.
And what you can do to stop.
Oct 14, 2016
Repetition will help your talk appear effortless, just like a dancer who flies through the air.
What you’ll come away with:
How to memorize, physicalize and visualize.